Sunday, May 19, 2013

Garden Salmon Salad with Poppyseed Dressing

Everyone loves this salad! A great amount of protein and iron, a blast of vitamin C and some Calcium too. 

Recipe:

1 thawed Salmon filet
Raw Spinach
2 tablespoons fat-free feta cheese
2 sliced ripe strawberries
A handful of almonds
Mrs Dash original seasoning
Fat Free poppyseed dressing
Cooking

Directions:
Start by seasoning salmon with a Mrs Dash. Place under broiler in oven for approximately 8 minutes skin side down. After 8 minutes, flip so skin side is up. Broil another 3-4 minutes.
While salmon broils, assemble spinach, strawberries and feta cheese on a large plate.
Once salmon is finished, remove from oven and allow to cool about 10 minutes. Once cooled, slice up and toss on top of salad, sprinkle with feta cheese, almonds and a drizzle of dressing.
Also try with Mandarin oranges.
I served mine with rice on the side. The salad itself comes in at only 345 calories!